The Impact, Mechanism, and Practical Strategies of Outdoor Sports for College Students under the Normal Situation of the Epidemic

Abstract

To study the outdoor activities of college students under the normal situation of the epidemic, explore their impact and mechanisms on physical and mental health, environmental protection, and sustainable development, and propose corresponding sustainable practice strategies. Through literature analysis, questionnaire surveys, and interviews, this study found that outdoor sports for college students can effectively improve their physical fitness, promote the protection and sustainable use of the natural environment, strengthen interpersonal interaction and emotional identity, and promote economic development and ecological civilization construction. However, there are also some problems and challenges, such as safety problems, non-standard management, environmental damage, etc. Therefore, it is necessary to establish a scientific and effective system of system guarantees and laws and regulations, standardize behavior, and accelerate the construction of ecological civilization.