A Psychodrama Intervention to Loneliness Due to COVID-19

Abstract

Loneliness as a psychological state is affective and cognitive discomfort or uneasiness from being or perceiving oneself to be alone or otherwise solitary. Since the beginning of the pandemic, people stayed at home, afraid of contracting COVID-19. As youths followed lectures via the internet for long hours without physical participation, they became more and more withdrawn and socially isolated. This study explores psychodrama as an intervention to reduce loneliness in university students. COVID-19 pandemic durations seemed to be caused loneliness for all people. The short-version of the ULCA loneliness scale was applied to 358 university students. 24 students were selected for the study based on their higher scores on the assessment. These students also accepted that COVID-19 negatively affected their loneliness state. The average age of participants was 21 years old, and no one was younger than 19 years old. Randomly they were divided into two groups as experimental and controlling with equal representation of number. The experimental group joined 15 weeks of psychodrama groups for 90 minutes each week. All sessions were held with via internet video platform meeting program. In psychodrama method of psychotherapy, clients enacted their concerns to achieve new insight about themselves and others. The psychodrama program started with introducing group participants and expression of why they are in the group to each other. The group was guided with an experienced group leader. With the techniques of psychodrama such as warmup, mirror, doubling, and role reversal, participants self-disclosed their current moods. K-square statistical analyses suggested that the group of university students who joined psychodrama overcame their loneliness. Education policy makers should bear in mind that today’s Covid-19 society suffers from psychological treatment deficits in the area of loneliness. Group action methods should be taken immediately. Group guidance, counseling, and drama in education and psychodrama can be useful for students to cope with problems resulting from of COVID-19. Youths truly need to share their suffering with professionals. Preventive guidance activities should be given importance in schools.